RED VELVET DELUXE MOIST CAKE MIX vs PROTEIN ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN ALL PURPOSE BAKING MIX wins in 9 out of 11 nutrient categories
RED VELVET DELUXE MOIST CAKE MIX: 0
vs
PROTEIN ALL PURPOSE BAKING MIX: 9
(2 ties)
Overview
| Nutrient | RED VELVET DELUXE MOIST CAKE MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 342 cal | |
| Protein | 2.6 g | 26.3 g | |
| Carbs | 79.5 g | 52.6 g | |
| Fat | 7.7 g | 4.0 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET DELUXE MOIST CAKE MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET DELUXE MOIST CAKE MIX | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 263 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 154 MG | 342 MG | |
| Sodium, Na | 795 MG | 1,184 MG |