RED VELVET CUPCAKES vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE wins in 6 out of 11 nutrient categories
RED VELVET CUPCAKES: 3
vs
CARROT CAKE: 6
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 380 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 64.7 g | 43.0 g | |
| Fat | 23.5 g | 21.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 82 MG | 38 MG | |
| Sodium, Na | 224 MG | 684 MG |