RED VELVET CUPCAKES vs PUMPKIN WHOOPIE PIE
Nutrition comparison per 100 g serving
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PUMPKIN WHOOPIE PIE wins in 5 out of 10 nutrient categories
RED VELVET CUPCAKES: 3
vs
PUMPKIN WHOOPIE PIE: 5
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 457 cal | 451 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 62.9 g | 55.8 g | |
| Fat | 31.4 g | 24.8 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 186 MG | 354 MG |