RED VELVET CUPCAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 6 out of 10 nutrient categories
RED VELVET CUPCAKES: 2
vs
GLAZED DONUTS: 6
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 440 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 51.4 g | 61 g | |
| Fat | 22.2 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 150 MG | |
| Iron, Fe | 1 MG | 3 MG | |
| Sodium, Na | 188 MG | 1,600 MG |