RED VELVET CUPCAKES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 10 nutrient categories
RED VELVET CUPCAKES: 3
vs
APPLE PIE: 6
(1 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 246 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 51.4 g | 36.0 g | |
| Fat | 22.2 g | 13.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RED VELVET CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Sodium, Na | 188 MG | 246 MG |