RED VELVET CUPCAKES vs COCONUT DESSERT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED VELVET CUPCAKES: 4
vs
COCONUT DESSERT CAKE: 4
(3 ties)
Overview
| Nutrient | RED VELVET CUPCAKES | COCONUT DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 422 cal | 420 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 49.4 g | 59.3 g | |
| Fat | 24.1 g | 19.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKES | COCONUT DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKES | COCONUT DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 265 MG | 309 MG |