RED VELVET CUPCAKE MIX vs TRADITIONAL POPOVER MIX
Nutrition comparison per 100 g serving
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TRADITIONAL POPOVER MIX wins in 7 out of 10 nutrient categories
RED VELVET CUPCAKE MIX: 1
vs
TRADITIONAL POPOVER MIX: 7
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE MIX | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 2.6 g | 14.3 g | |
| Carbs | 86.8 g | 71.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE MIX | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE MIX | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 190 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 632 MG | 571 MG |