RED VELVET CUPCAKE MIX vs THE CREPE
Nutrition comparison per 100 g serving
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RED VELVET CUPCAKE MIX wins in 6 out of 11 nutrient categories
RED VELVET CUPCAKE MIX: 6
vs
THE CREPE: 3
(2 ties)
Overview
| Nutrient | RED VELVET CUPCAKE MIX | THE CREPE | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 86.8 g | 85 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE MIX | THE CREPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE MIX | THE CREPE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 632 MG | 475 MG |