RED VELVET CUPCAKE vs THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
RED VELVET CUPCAKE: 4
vs
THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES: 7
(3 ties)
Overview
| Nutrient | RED VELVET CUPCAKE | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 215 cal | 409 cal | |
| Protein | 1.3 g | 2.3 g | |
| Carbs | 27.9 g | 77.3 g | |
| Fat | 10.1 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 165 MG | 477 MG |