RED VELVET CUPCAKE vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 6 out of 13 nutrient categories
RED VELVET CUPCAKE: 3
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
(4 ties)
Overview
| Nutrient | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 215 cal | 409 cal | |
| Protein | 1.3 g | 9.1 g | |
| Carbs | 27.9 g | 72.7 g | |
| Fat | 10.1 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUPCAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 165 MG | 455 MG |