RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING wins in 6 out of 13 nutrient categories
RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING: 6
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(3 ties)
Overview
| Nutrient | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 422 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 63.0 g | 62.2 g | |
| Fat | 11.1 g | 17.8 g | |
| Fiber | 11.1 g | 11.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | RED VELVET CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND CREAM CHEESE FILLING | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 389 MG | 22 MG |