RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS vs 7-GRAIN FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
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7-GRAIN FLATBREAD PIZZA CRUST wins in 9 out of 11 nutrient categories
RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS: 0
vs
7-GRAIN FLATBREAD PIZZA CRUST: 9
(2 ties)
Overview
| Nutrient | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 455 cal | 240 cal | |
| Protein | 3.0 g | 12 g | |
| Carbs | 60.6 g | 46 g | |
| Fat | 21.2 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 242 MG | 400 MG |