RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS wins in 9 out of 15 nutrient categories
RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS: 9
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 475 cal | |
| Protein | 29.3 g | 10 g | |
| Carbs | 44.8 g | 52.5 g | |
| Fat | 17.2 g | 27.5 g | |
| Fiber | 12.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | RED VELVET CHOCOLATE CHIP + PREBIOTICS GUT HEALTH BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 6.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 328 MG | 375 MG | |
| Sodium, Na | 155 MG | 50 MG |