RED VELVET CAKE WITH CREAM CHEESE ICING vs DONUT HOLES
Nutrition comparison per 100 g serving
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DONUT HOLES wins in 7 out of 11 nutrient categories
RED VELVET CAKE WITH CREAM CHEESE ICING: 1
vs
DONUT HOLES: 7
(3 ties)
Overview
| Nutrient | RED VELVET CAKE WITH CREAM CHEESE ICING | DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 417 cal | 333 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 63.3 g | 51.7 g | |
| Fat | 17.5 g | 13.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE WITH CREAM CHEESE ICING | DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE WITH CREAM CHEESE ICING | DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 400 MG | 433 MG |