RED VELVET CAKE SQUARE vs TRIPLE LAYER CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED VELVET CAKE SQUARE: 4
vs
TRIPLE LAYER CARROT CAKE: 4
(2 ties)
Overview
| Nutrient | RED VELVET CAKE SQUARE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 402 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50.3 g | 50 g | |
| Fat | 16.9 g | 21.7 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE SQUARE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE SQUARE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 22 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 458 MG | 250 MG |