RED VELVET CAKE vs CHOCOLTEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CHOCOLTEY CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
RED VELVET CAKE: 4
vs
CHOCOLTEY CRISPY MARSHMALLOW SQUARES: 7
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 46.8 g | 67.9 g | |
| Fat | 19.0 g | 21.4 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | CHOCOLTEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 380 MG | 286 MG |