RED VELVET CAKE vs 8"" YELLOW CAKE WHITE ICING WITH COCONUT
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 11 nutrient categories
RED VELVET CAKE: 5
vs
8"" YELLOW CAKE WHITE ICING WITH COCONUT: 4
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | 8"" YELLOW CAKE WHITE ICING WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 408 cal | 385 cal | |
| Protein | 4.0 g | 2.6 g | |
| Carbs | 54.0 g | 50 g | |
| Fat | 21.1 g | 19.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | 8"" YELLOW CAKE WHITE ICING WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | 8"" YELLOW CAKE WHITE ICING WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 329 MG | 282 MG |