RED VELVET CAKE POP vs CHOCOLATE & SALTED CARAMEL LAVA CAKES
Nutrition comparison per 100 g serving
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RED VELVET CAKE POP wins in 5 out of 10 nutrient categories
RED VELVET CAKE POP: 5
vs
CHOCOLATE & SALTED CARAMEL LAVA CAKES: 4
(1 ties)
Overview
| Nutrient | RED VELVET CAKE POP | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 55 g | 41.6 g | |
| Fat | 10.8 g | 24.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET CAKE POP | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 108 MG | 40 MG | |
| Sodium, Na | 383 MG | 208 MG |