RED VELVET CAKE vs GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED VELVET CAKE: 5
vs
GOURMET CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 319 cal | |
| Protein | 4.4 g | 1.8 g | |
| Carbs | 60.3 g | 51.3 g | |
| Fat | 13.2 g | 8.9 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RED VELVET CAKE | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 324 MG | 9 MG |