RED VELVET CAKE vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
RED VELVET CAKE: 5
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | RED VELVET CAKE | KROGER | Winner |
|---|---|---|---|
| Calories | 432 cal | 371 cal | |
| Protein | 4.1 g | 4.3 g | |
| Carbs | 60.8 g | 54.3 g | |
| Fat | 18.9 g | 17.1 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | KROGER | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 419 MG | 343 MG |