RED VELVET CAKE vs 1/2 WHITE GRAD CAKE WITH RED BORDERS
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 8 out of 13 nutrient categories
RED VELVET CAKE: 8
vs
1/2 WHITE GRAD CAKE WITH RED BORDERS: 2
(3 ties)
Overview
| Nutrient | RED VELVET CAKE | 1/2 WHITE GRAD CAKE WITH RED BORDERS | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 60.8 g | 62.2 g | |
| Fat | 18.9 g | 16.7 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | 1/2 WHITE GRAD CAKE WITH RED BORDERS | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | 1/2 WHITE GRAD CAKE WITH RED BORDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 419 MG | 378 MG |