RED VELVET CAKE vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 10 nutrient categories
RED VELVET CAKE: 3
vs
PIE: 5
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 48.2 g | 26.7 g | |
| Fat | 22.4 g | 20 g | |
| Fiber | 1.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 306 MG | 147 MG |