RED VELVET CAKE vs CHEESE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CAKE wins in 7 out of 10 nutrient categories
RED VELVET CAKE: 2
vs
CHEESE CAKE: 7
(1 ties)
Overview
| Nutrient | RED VELVET CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 327 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 48.2 g | 30.1 g | |
| Fat | 22.4 g | 22.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RED VELVET CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 306 MG | 327 MG |