RED VELVET BITES vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 7 out of 11 nutrient categories
RED VELVET BITES: 2
vs
BLUEBERRY MINI MUFFINS: 7
(2 ties)
Overview
| Nutrient | RED VELVET BITES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 375 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 69.2 g | 46.4 g | |
| Fat | 23.1 g | 18.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET BITES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET BITES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 77 MG | 89 MG | |
| Sodium, Na | 308 MG | 348 MG |