RED VELVET BAR CAKE WITH CREAM CHEESE ICING vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
RED VELVET BAR CAKE WITH CREAM CHEESE ICING: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | RED VELVET BAR CAKE WITH CREAM CHEESE ICING | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 425 cal | 304 cal | |
| Protein | 2.7 g | 5.6 g | |
| Carbs | 64.4 g | 39.2 g | |
| Fat | 17.8 g | 13.6 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED VELVET BAR CAKE WITH CREAM CHEESE ICING | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 96 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 123 MG | 208 MG | |
| Sodium, Na | 329 MG | 280 MG |