RED VELVET 3 LAYER CAKE vs LEMON CRUNCH PIE
Nutrition comparison per 100 g serving
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LEMON CRUNCH PIE wins in 6 out of 11 nutrient categories
RED VELVET 3 LAYER CAKE: 4
vs
LEMON CRUNCH PIE: 6
(1 ties)
Overview
| Nutrient | RED VELVET 3 LAYER CAKE | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 336 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 61.8 g | 49.6 g | |
| Fat | 17.1 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET 3 LAYER CAKE | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RED VELVET 3 LAYER CAKE | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 303 MG | 265 MG |