RED VELVET 3 LAYER CAKE vs GREEK YOGURT CHEESECAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESECAKE wins in 5 out of 11 nutrient categories
RED VELVET 3 LAYER CAKE: 3
vs
GREEK YOGURT CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | RED VELVET 3 LAYER CAKE | GREEK YOGURT CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 275 cal | |
| Protein | 2.6 g | 7.7 g | |
| Carbs | 61.8 g | 16.5 g | |
| Fat | 17.1 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET 3 LAYER CAKE | GREEK YOGURT CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET 3 LAYER CAKE | GREEK YOGURT CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 303 MG | 352 MG |