RED THAI STYLE CURRY FLAVORED POTATO CHIPS vs ROMANO CHEESE & SPINACH KALE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROMANO CHEESE & SPINACH KALE CHIPS wins in 5 out of 12 nutrient categories
RED THAI STYLE CURRY FLAVORED POTATO CHIPS: 4
vs
ROMANO CHEESE & SPINACH KALE CHIPS: 5
(3 ties)
Overview
| Nutrient | RED THAI STYLE CURRY FLAVORED POTATO CHIPS | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED THAI STYLE CURRY FLAVORED POTATO CHIPS | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 85.7 UG |
Minerals
| Mineral | RED THAI STYLE CURRY FLAVORED POTATO CHIPS | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 893 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 643 MG | 821 MG |