RED SWEETYPEPP BRUSCHETTA vs SUILLUS MARINATED MUSHROOM
Nutrition comparison per 100 g serving
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SUILLUS MARINATED MUSHROOM wins in 6 out of 10 nutrient categories
RED SWEETYPEPP BRUSCHETTA: 3
vs
SUILLUS MARINATED MUSHROOM: 6
(1 ties)
Overview
| Nutrient | RED SWEETYPEPP BRUSCHETTA | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 10 g | 2.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEETYPEPP BRUSCHETTA | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | RED SWEETYPEPP BRUSCHETTA | SUILLUS MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 250 MG | 554 MG |