RED SWEET PEPPER RELISH vs GIGANDES BEANS IN VINAIGRETTE
Nutrition comparison per 100 g serving
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GIGANDES BEANS IN VINAIGRETTE wins in 6 out of 10 nutrient categories
RED SWEET PEPPER RELISH: 3
vs
GIGANDES BEANS IN VINAIGRETTE: 6
(1 ties)
Overview
| Nutrient | RED SWEET PEPPER RELISH | GIGANDES BEANS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 278 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 40 g | 15.6 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SWEET PEPPER RELISH | GIGANDES BEANS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 200 MG | 333 MG | |
| Sodium, Na | 500 MG | 389 MG |