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Food Match, GIGANDES BEANS IN VINAIGRETTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About GIGANDES BEANS IN VINAIGRETTE
Gigandes Beans in Vinaigrette from Food Match are large Greek white beans marinated in sunflower oil and red wine vinegar with onions, peppers, and parsley. Each 90g serving delivers 278 calories, 5.6g of protein, 15.6g of carbs, 22.2g of fat, and 5.6g of fiber, making them a high-fiber, Mediterranean-style bean appetizer with an oil-dressed flavor profile.
Ingredients
GIANT WHITE BEANS, SUNFLOWER OIL, RED WINE VINEGAR, ONIONS, GREEN PEPPER STRIPS, RED PEPPER STRIPS, SEA SALT, PARSLEY, WATER, BLACK PEPPER.
Dietary Information
GIGANDES BEANS IN VINAIGRETTE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, GIGANDES BEANS IN VINAIGRETTE gets 8% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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