RED SWEET PEPPER RELISH vs FALL HARVEST SALAD
Nutrition comparison per 100 g serving
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FALL HARVEST SALAD wins in 7 out of 11 nutrient categories
RED SWEET PEPPER RELISH: 3
vs
FALL HARVEST SALAD: 7
(1 ties)
Overview
| Nutrient | RED SWEET PEPPER RELISH | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 128 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 40 g | 10.1 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET PEPPER RELISH | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | RED SWEET PEPPER RELISH | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 128 MG |