RED SPICED APPLE RINGS vs CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN wins in 7 out of 10 nutrient categories
RED SPICED APPLE RINGS: 2
vs
CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | RED SPICED APPLE RINGS | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 133 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 30 g | 2.1 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SPICED APPLE RINGS | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | RED SPICED APPLE RINGS | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 249 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 17 MG | 336 MG |