RED SKIN POTATO SALAD WITH CELERY vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS NEIGHBORHOOD GROCER wins in 8 out of 12 nutrient categories
RED SKIN POTATO SALAD WITH CELERY: 2
vs
HARMONS NEIGHBORHOOD GROCER: 8
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD WITH CELERY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 163 cal | 83 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 15.5 g | 3.3 g | |
| Fat | 10.6 g | 5 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD WITH CELERY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED SKIN POTATO SALAD WITH CELERY | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 301 MG | 600 MG |