RED SKIN POTATO SALAD vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 7 out of 10 nutrient categories
RED SKIN POTATO SALAD: 1
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 7
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 78 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 11.4 g | 3.1 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Sodium, Na | 393 MG | 719 MG |