RED SAUCE PEA PROTEIN ENCHILADAS ROJAS vs MEDITERRANEAN TUNA + PASTA BOWL
Nutrition comparison per 100 g serving
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MEDITERRANEAN TUNA + PASTA BOWL wins in 7 out of 11 nutrient categories
RED SAUCE PEA PROTEIN ENCHILADAS ROJAS: 3
vs
MEDITERRANEAN TUNA + PASTA BOWL: 7
(1 ties)
Overview
| Nutrient | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | MEDITERRANEAN TUNA + PASTA BOWL | Winner |
|---|---|---|---|
| Calories | 145 cal | 124 cal | |
| Protein | 6.3 g | 8.2 g | |
| Carbs | 17.7 g | 11.8 g | |
| Fat | 6.3 g | 4.7 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | MEDITERRANEAN TUNA + PASTA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | MEDITERRANEAN TUNA + PASTA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 235 MG | 247 MG |