RED SALSA vs CHEESECAKE FLAVORED FRUIT DIP
Nutrition comparison per 100 g serving
Ad 468x60
RED SALSA wins in 7 out of 11 nutrient categories
RED SALSA: 7
vs
CHEESECAKE FLAVORED FRUIT DIP: 3
(1 ties)
Overview
| Nutrient | RED SALSA | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SALSA | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | RED SALSA | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 679 MG | 200 MG |