RED RICE & QUINOA TORTILLA CHIPS vs TOMATO BASIL HUMMUS CRISPS
Nutrition comparison per 100 g serving
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TOMATO BASIL HUMMUS CRISPS wins in 6 out of 11 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 1
vs
TOMATO BASIL HUMMUS CRISPS: 6
(4 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 339 MG | 1,071 MG |