RED RICE & QUINOA TORTILLA CHIPS vs ORIGINAL BAKED SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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ORIGINAL BAKED SWEET POTATO FRIES wins in 5 out of 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 3
vs
ORIGINAL BAKED SWEET POTATO FRIES: 5
(2 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 411 MG |