RED RAZZ BERRY FRUIT SPREAD vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
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RED RAZZ BERRY FRUIT SPREAD wins in 2 out of 8 nutrient categories
RED RAZZ BERRY FRUIT SPREAD: 2
vs
BONNIE'S JAMS: 1
(5 ties)
Overview
| Nutrient | RED RAZZ BERRY FRUIT SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 207 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.9 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RAZZ BERRY FRUIT SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 15 MG |
Minerals
| Mineral | RED RAZZ BERRY FRUIT SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |