RED RASPBERRY PRETZEL DIP vs TRADITIONAL SALSA
Nutrition comparison per 100 g serving
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TRADITIONAL SALSA wins in 6 out of 10 nutrient categories
RED RASPBERRY PRETZEL DIP: 3
vs
TRADITIONAL SALSA: 6
(1 ties)
Overview
| Nutrient | RED RASPBERRY PRETZEL DIP | TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Calories | 256 cal | 30 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 56.4 g | 6.1 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PRETZEL DIP | TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | RED RASPBERRY PRETZEL DIP | TRADITIONAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 385 MG | 758 MG |