RED RASPBERRY PRESERVES vs RHUBARB JAM
Nutrition comparison per 100 g serving
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RHUBARB JAM wins in 2 out of 10 nutrient categories
RED RASPBERRY PRESERVES: 0
vs
RHUBARB JAM: 2
(8 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | RHUBARB JAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PRESERVES | RHUBARB JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |