RED RASPBERRY PRESERVES vs GINGER TAMARIND HERBAL JAM
Nutrition comparison per 100 g serving
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GINGER TAMARIND HERBAL JAM wins in 3 out of 8 nutrient categories
RED RASPBERRY PRESERVES: 2
vs
GINGER TAMARIND HERBAL JAM: 3
(3 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | GINGER TAMARIND HERBAL JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 42.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PRESERVES | GINGER TAMARIND HERBAL JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Sodium, Na | 25 MG | 286 MG |