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RED RASPBERRY ORIGINAL LOW FAT YOGURT vs NANCY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
RED RASPBERRY ORIGINAL LOW FAT YOGURT: 5 vs NANCY'S: 5 (2 ties)

Overview

Nutrient RED RASPBERRY ORIGINAL LOW FAT YOGURT NANCY'S Winner
Calories 94 cal 88 cal
Protein 2.9 g 3.8 g
Carbs 18.8 g 15.8 g
Fat 0.9 g 1.0 g
Fiber 1.8 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED RASPBERRY ORIGINAL LOW FAT YOGURT NANCY'S Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral RED RASPBERRY ORIGINAL LOW FAT YOGURT NANCY'S Winner
Calcium, Ca 118 MG 146 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 88 MG 0 MG
Potassium, K 135 MG 0 MG
Sodium, Na 47 MG 46 MG
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