RED QUINOA vs STREIT'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RED QUINOA: 4
vs
STREIT'S: 4
(2 ties)
Overview
| Nutrient | RED QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 11.1 g | 8.9 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 8.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 178 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 1,400 MG |