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RED QUINOA AND ROASTED VEGETABLES vs PREPARED BEETS WITH HORSERADISH TRIPLE STRONG

Nutrition comparison per 100 g serving

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PREPARED BEETS WITH HORSERADISH TRIPLE STRONG wins in 5 out of 10 nutrient categories
RED QUINOA AND ROASTED VEGETABLES: 4 vs PREPARED BEETS WITH HORSERADISH TRIPLE STRONG: 5 (1 ties)

Overview

Nutrient RED QUINOA AND ROASTED VEGETABLES PREPARED BEETS WITH HORSERADISH TRIPLE STRONG Winner
Calories 159 cal 107 cal
Protein 5.3 g 0 g
Carbs 26.9 g 28.6 g
Fat 3.5 g 0 g
Fiber 3.5 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED QUINOA AND ROASTED VEGETABLES PREPARED BEETS WITH HORSERADISH TRIPLE STRONG Winner
Vitamin C, total ascorbic acid 25.4 MG 0 MG

Minerals

Mineral RED QUINOA AND ROASTED VEGETABLES PREPARED BEETS WITH HORSERADISH TRIPLE STRONG Winner
Calcium, Ca 35 MG 71 MG
Iron, Fe 1.6 MG 0 MG
Sodium, Na 159 MG 179 MG
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