RED POTATOES vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 9 out of 11 nutrient categories
RED POTATOES: 1
vs
WEGMANS: 9
(1 ties)
Overview
| Nutrient | RED POTATOES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 53 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 17.6 g | 10.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATOES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 120 MG |
Minerals
| Mineral | RED POTATOES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 0 MG | 41 MG |