RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS vs GARDEN GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN GREEN PEAS wins in 8 out of 12 nutrient categories
RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS: 2
vs
GARDEN GREEN PEAS: 8
(2 ties)
Overview
| Nutrient | RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 97 cal | 88 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 16.8 g | 13.8 g | |
| Fat | 2.2 g | 0.6 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 434 MG | 119 MG | |
| Sodium, Na | 478 MG | 88 MG |