RED POTATO SALAD WITH DILL vs SEASONED MUSHROOM
Nutrition comparison per 100 g serving
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RED POTATO SALAD WITH DILL wins in 6 out of 12 nutrient categories
RED POTATO SALAD WITH DILL: 6
vs
SEASONED MUSHROOM: 4
(2 ties)
Overview
| Nutrient | RED POTATO SALAD WITH DILL | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 10.7 g | 16.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO SALAD WITH DILL | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RED POTATO SALAD WITH DILL | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 364 MG | 1,200 MG |