RED PEPPER & SMOKED GOUDA BISQUE vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 7 out of 10 nutrient categories
RED PEPPER & SMOKED GOUDA BISQUE: 2
vs
SOUP MIX: 7
(1 ties)
Overview
| Nutrient | RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 78 cal | 360 cal | |
| Protein | 1.2 g | 12 g | |
| Carbs | 7.4 g | 68 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | RED PEPPER & SMOKED GOUDA BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 5.8 MG | |
| Sodium, Na | 180 MG | 1,560 MG |